The days are getting shorter. The evenings are getting colder. It’s officially sweater weather. And, those cravings for comfort food begin. Don’t fret! Fall is actually the perfect time to add paleo comfort food to your meals. The autumn growing season brings lots of vegetables that can calm those cold night cravings. When we want something warm and … Continued
I took my parents out for their 42nd anniversary. They wanted to go somewhere “not fancy” which means go to a place that has food that they recognize. I guess they were tired of going to my favorite chef places. We went to a local, family owned steak house that has been in the KC … Continued
Listed are the benefits and ingredients of each cold pressed juice on our juice menu. Anti – Anti-inflammatory, Anti-fungal, Anti-bacterial, Aids in Digestion, Antioxidant, Relieves Joint Pain, Relieves Heartburn, Supports Weight Loss Ingredients: Turmeric, Ginger, Coconut Water, Lemon, Lime, Cayenne Beet It – Aids in Digestion, Boosts Immunity, Cleanses the Liver, Hydrating, Reduces Inflammation, Prevents Cancer, speeds … Continued
We’ve all been on the sweet potato band wagon so long we seem to have forgotten the lowly white potato or pushed it aside into some non-paleo limbo. But could it be that white potatoes are actually paleo and we can begin to embrace them again? History First a brief look at our world 10,000 years ago … Continued
9 Things I Learned This Summer Happy Summer! It is bloody hot outside. In our kitchen facility it is clocking in around 90 degrees. It is miserable. But we survive. I love the Summer, it feels slower and calmer. But even in the calm there are things to garner from life. Here are a few … Continued
In the back of your mind do you ever just think, if I had 30 days of healthy food I could totally get back on track with eating healthy? Maybe you realize you have had one too many frozen cocktails over the summer and you need to cut back on your sugar intake. WE TOTALLY … Continued
Whether you are having friends and family over for a BBQ and fireworks, or you are headed out on vacay, Evolve has you covered for gluten free, dairy free, and proceed sugar free snacks. 4th of July Vacation Essentials Our Evolve Snacks are perfect for any trip, in the car, on the plane, at the … Continued