We’ve all been on the sweet potato band wagon so long we seem to have forgotten the lowly white potato or pushed it aside into some non-paleo limbo. But could it be that white potatoes are actually paleo and we can begin to embrace them again? History First a brief look at our world 10,000 years ago … Continued
In the back of your mind do you ever just think, if I had 30 days of healthy food I could totally get back on track with eating healthy? Maybe you realize you have had one too many frozen cocktails over the summer and you need to cut back on your sugar intake. WE TOTALLY … Continued
We are full swing into the summer slam. All winter we look forward to to summer when the kids are out of school, we make all types of plans to keep the kids busy. So busy, it almost seems like we pile more on our plates than during the school year. We spend our time … Continued