We’ve all been on the sweet potato band wagon so long we seem to have forgotten the lowly white potato or pushed it aside into some non-paleo limbo. But could it be that white potatoes are actually paleo and we can begin to embrace them again? History First a brief look at our world 10,000 years ago … Continued
In the back of your mind do you ever just think, if I had 30 days of healthy food I could totally get back on track with eating healthy? Maybe you realize you have had one too many frozen cocktails over the summer and you need to cut back on your sugar intake. WE TOTALLY … Continued
We are full swing into the summer slam. All winter we look forward to to summer when the kids are out of school, we make all types of plans to keep the kids busy. So busy, it almost seems like we pile more on our plates than during the school year. We spend our time … Continued
Every year I’ve slayed my New Year’s resolutions, except for one: Reach my goal weight. The Journey I had a gazillion excuses and never made any progress on this goal. “I’m too busy,” “I’m an entrepreneur,” “When things slow down,” “I’ll start next quarter,” etc. The list of excuses was endless. So, the years kept passing, … Continued
What is it that you always hear about people from Kansas City? That they are the nicest people you will ever meet. It’s not with just family, friends and visitors, you see it’s within the community and local businesses as well. Right now we are getting to be part of that KC love! As many … Continued
It’s the first of the year and it is very likely that you’ve set some new (or recurring) goals for yourself. Cheers to everyone out there trying to live their best life. We know it can be hard to find the time and motivation to conquer all of these new goals, and we are totally … Continued
Jason loves the variety of the food and it saves him A TON of time! He loves the fact that we have REAL chefs in our facilities to make sure the meals are the best they can be and are all backed by our nutritionist and approved by our personal trainers. Click in the … Continued
If you’re ready to try Paleo meal delivery in Kansas City, turn to the #1 Paleo resource in Kansas City. At Evolve Paleo Chef, we are so excited that more and more people in Kansas City are learning about the benefits of the Paleo lifestyle. Of course, we are happy to see our business succeed. … Continued