Easy to bake, fast to finish! This new article explains why organic, gluten free recipes are the best thing since slide bread!
The Paleo lifestyle has been called “expensive”. Expensive is not the right word to associate with the Paleo lifestyle because you can save money and so much more! Switching to the Paleo lifestyle can spare your pocketbook and prolong your healthy years. It isn’t rocket science that eating healthy makes you healthier, but it is a surprise to hear that you can save money on the Paleo diet.
The Paleo diet is great for saving money because you aren’t wasting cash on extra groceries. How many times do you look at your favorite box of cookies and think that you shouldn’t buy them? Probably never. By creating your Paleo shopping list, you can easily refrain from those erroneous purchases that make your wallet smaller without shrinking your waist.
Another great way to save money is to shop Paleo and make sure to eat before you leave your home! Take a moment and think about that time you got an extra block of cheese because you were hungry. Or that other time your stomach rumbled at the thought of making frozen pizza. Likelihood if you’re hungry, you are going to buy extra food that you don’t need. Make the grocery store work for you! Watch the ads and make sure to buy produce in season. When produce is bought in their season, they are healthier and cheaper. If your budget can’t afford to buy organic product all the time, you may want to switch to in-season buying.
If you are interested in testing our theory, stop by the grocery store on your way home from work on an empty stomach. Remember to save this experimental receipt! Next, plan out your weekly meals that use similar ingredients, make a list, and remember to follow the Paleo money saving rules! Finally compare the two pieces of evidence. Feel free to comment below with your findings!